Diabetes Specialist

Approximately one out of every 10 Americans has diabetes. That number grows by almost one million each year. Dr. Josef Khalil and his staff at Phoenix Family Medical Care offer personalized treatment options for each of their patients who are diagnosed with prediabetes, Type 1 diabetes, Type 2 diabetes, and gestational diabetes. If you live in or near the Phoenix area and have a family history of diabetes, Dr. Khalil and his staff encourage you to call the office or use the online booking agent to schedule an annual checkup to determine if you're at risk for diabetes.

Diabetes Q & A

Phoenix Family Medical Care

How will nutrition education help with the treatment of diabetes?

Diabetes is a condition that involves the body's inability to properly utilize or regulate blood glucose levels. One of the most important ways to control and maintain proper levels of blood glucose is through diet. Dr. Khalil and his staff provide nutrition education to each patient who is diagnosed with diabetes or currently being treated for it.

Nutrition education involves learning appropriate portion control, as well as what types of foods you should and should not eat. Dr. Khalil will stress the importance of eating according to a set schedule as a way to provide the body with the nutrition it needs to remain healthy and active as it continues to learn to properly regulate the glucose that is created from the foods you consume.

Are diet and exercise effective treatment options for diabetes?

Both diet and exercise are key factors when it comes to the control and maintenance of blood sugar levels. Your diet provides you with protein, carbohydrates, and fat--all of which play a role in how the body functions. Simple carbohydrates are converted quickly to glucose and are used almost immediately. Complex carbohydrates and proteins break down much slower, providing a more sustained level of glucose.

The body burns glucose during exercise. The more you exercise, the more glucose you burn, bringing your body's blood sugar levels back down to a more normal, healthy range. Finding the perfect balance between diet and exercise will help your body maintain proper glucose levels and may prevent the need for medication. Each person is different, however, and results may vary considerably.

What are the most common signs of diabetes?

With more and more cases of diabetes diagnosed each year, it's important to know what signs and symptoms to watch for. Many are noticeable almost immediately. Some symptoms, however, may be attributed to other health conditions. The most common signs include:

  • unquenchable thirst
  • chronic fatigue
  • increased urination
  • headaches
  • blurred vision
  • unexplained changes in weight
  • night sweats

If one or more of these symptoms begin to appear at the same time or in close relation to one another, call Dr. Khalil and the staff of Phoenix Family Medical Care immediately. They will perform the required tests to determine if your body is capable of managing its blood glucose levels on its own. If not, they will create a treatment plan to help you get back on track.


Words from our patients

  • Google+

    "Dr. Khalil is one of my all time favorite doctors. He is very knowledgable and thorough. The rest of the staff went above and beyond for me as well."

    Ryan G.
  • Google+

    "Dr. Khalil is very thorough and committed to ensuring his patients are healthy. He is also very good at follow up visits to ensure his patients health."

    Alicia C.
  • Vitals

    "Dr. Khalil has great bed side manners and listens to me in addition to addressing all my medical issues."

    Verified Patient
Phoenix Family Medical Care
1002 East McDowell Rd, Suite A
Phoenix, AZ 85006
Phone: 602-388-4299
Fax: (602) 388-4097
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